Preseason for Ski and Snowboard

Get ready for a high-performance season with our Functional Training Program for Ski and Snowboard . Designed specifically for snow athletes, this comprehensive program combines strength, endurance, mobility and agility exercises, adapted to the demands of skiing and snowboarding. With the guidance of sports performance experts, you will receive a personalized plan that will help you correct imbalances, improve technique and prevent injuries, allowing you to optimize your performance on the slopes.